Month: July 2017

Gallant Free Standing Punch Bag Review: Punch and Kick That Stress Away!

Gallant Free Standing Punch Bag Review: Punch and Kick That Stress Away!

Product: Gallant Free Standing Punch Bag
Price: £63.99 ($84.42)
Cheapest Place to Buy: Amazon
Height of Product: 5ft
Weight: 15kg
Aimed Customer: Teenagers and Adults
Delivery Details: Comes in 2 Boxes (may receive boxes at different times)
Amazon Ratings: 4.4/5
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5 Cheap Stress Balls To Buy In 2017

5 Cheap Stress Balls To Buy In 2017

When we’re feeling stressed, we get all fidgety and, depending on the person, will start to play around with stuff. Things like our hair and the straps on our hoodies get twiddled around like putty in your fingers and can get very distracting from important tasks we may have to do; what’s worse, if people see you doing this they might think you’re crazy or something.

Stress balls are the answer to this problem. As well as being foamy objects to fidget with, their tough squishy-ness can easily be a replacement of a valuable item to take your anger and frustration out on. Here is a small list of many cheap stress balls which you can find on Amazon, and which ones are the best and most affordable for you.

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Wealthy Affiliate 2017 Review: The Answer To Stressful Unemployment?

Wealthy Affiliate 2017 Review: The Answer To Stressful Unemployment?

Name: Wealthy Affiliate

Website: www.wealthyaffiliate.com

Who’s it for: Newbie – Expert

Price: Starter Membership – FREE! (Join Here)

Price: Premium Membership – $49(£37.54)/month OR $359(£275.05)/year (Join Here)

Owners: Kyle and Carson

My Rating: 98/100 – FULLY RECOMMEND

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The Fidget Spinner: More Than Just A Trend?

The Fidget Spinner: More Than Just A Trend?

I remember the day when my younger brother ran into my room one evening to ask me a question. What the question was escaped my mind ages ago, but I won’t ever forget my confusion when he placed a random object onto my desk as he asked the question.

Knowing my brother as a curious fellow, I quickly assumed it was a random piece of rubbish he found on the ground outside somewhere, and gave it no other thought as I answered his question and he ran back out with the “piece of rubbish” in his hand. It wasn’t until a few days later when I caught wind of this rapidly growing trend online about these spinning toys called fidget spinners.

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How To Relieve Stress At School: An Easier Journey To Your Education

How To Relieve Stress At School: An Easier Journey To Your Education

Your education is very important, and a mental nuisance like stress cannot possibly get in the way of your potential future. Of course, it is inevitable for the overload of schoolwork and homework to get the better of you, but with these methods you will be able to prevent the onslaught of stress from the struggles of school.

Furthermore, these methods will also work for college and university students as well, so if you’ve come here expecting ways to relieve stress from college or university instead of just school, then you’ve come to the right place.

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Foods That Relieve Stress: Tasty Stress Busters

Foods That Relieve Stress: Tasty Stress Busters

Food. Yummy, tasty, delicious food. Whether you’re able to eat an entire plate full of food, or can only handle the tiny bits before your tummy is full, you cannot deny that food is absolutely wonderful to eat, and vital for any creature’s survival.

Yes, food is a very important part of our lives, and it does come with many other benefits instead of simply keeping us alive on this planet. Food can be good for our state of mind as well; for example, blueberries are extremely high in vitamin C and K, and its gallic acid is amazing at protecting our brains from degeneration, and more importantly, stress.

Here are some other foods which can help either combat, or prevent entirely, the nasty feelings of stress.

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How To Relieve Stress From Work: Beat The Pressures Of Work

How To Relieve Stress From Work: Beat The Pressures Of Work

Between the years 2015 and 2016, 30.4 million working days were lost due to self-reported work-related illness or injury; around 25.9 million of those days were lost due to work-related illness. 11.7 million of those work-related illness days were lost ultimately due to stress, depression and/or anxiety.

As we can see, stress and other things related to it can be very damaging to not just your health but the way you work as well. Having a calm mind and not letting the demanding environment get to you is the sure way of preventing yourself from effectively missing out on all those precious days.

Of course, the last thing you want to do is more work, but if it’s the only form of income you have at the moment, then unfortunately you don’t have much choice but to attend. You can keep your cool at work with a few effective methods which will hopefully teach you on how to relieve stress from work and allow you to attend full time and not miss out on any important days.

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How To Relieve Stress Fast: 5 Speedy Methods

How To Relieve Stress Fast: 5 Speedy Methods

Are you just in a hurry and want to effectively soothe your stress within a few minutes? You may be preparing for an exam coming up, or a work assignment due in today, and unfortunately stress can come around unpredictably and can leave you feeling very upset and anxious.

Well, don’t worry as I will give you some options into how you can relieve your stress in no time at all!

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