Author: Jamie

Stress During A Relationship: Relieve Lovers’ Tension

Stress During A Relationship: Relieve Lovers’ Tension

Being lonely is a horrible feeling. For some people, like myself, we don’t mind the loneliness and would prefer to be on our own and doing our own things, but others literally crave for somebody to be with them; somebody to love them and be there for them every day.

Relationships happen when two people take their preexisting friendship and transition to the next level, one which brings them closer together physically and spiritually. It’s the bridge from being “just friends” to full-blown lovers – all it takes is a little marriage to tie the knot on their newly made relations.

Read More Read More

Please feel free to Like and Share:
5 Great Stress Relievers For Teachers: Be Stress-Free From Teaching

5 Great Stress Relievers For Teachers: Be Stress-Free From Teaching

The job of a teacher is one of the most important jobs there are; with the task of teaching our kids essential things such as Mathematics and English, teachers play a responsible part of the upbringing of our children.

Unfortunately, being a teacher can be one of the most stressful jobs out there too, and according to a recent piece of research by the charity Education Support Partnership, it’s much worse than anticipated.

Read More Read More

Please feel free to Like and Share:
Walking To Relieve Stress: A More In-Depth Analysis

Walking To Relieve Stress: A More In-Depth Analysis

I wrote a post a while back about exercising to relieve stress, and only recently did I realise how much more in depth I could be about the most basic and widely done form of exercising; walking.

If you think about it, we’re walking all the time; when we get out of bed, we have to walk to the bathroom to clean our teeth and comb our hair, then walk to the kitchen to make a drink and some breakfast, before finally walking back to where we need to go (in my case, to my computer because I’m a huge nerd).

Read More Read More

Please feel free to Like and Share:
How Prayer Can Relieve Stress: Have Faith Through Hard Times

How Prayer Can Relieve Stress: Have Faith Through Hard Times

Ever since the dawn of time (or at least since humans have existed), there have been countless theories about higher powers or a single higher being which have made, and continues to control, just about everything in the known universe. These theories have transitioned into special books which have been supposedly represented as the words and records between humans and the Gods themselves.

Now, times can be rough in this world, especially for certain people who are unfortunate enough to be born in a not so wealthy environment or whom are struggling financial wise. Tough times such as these will no doubt push people into the process of praying to the powers that may be and asking them either for advice on how to fix the situation, or sometimes practically begging for help.

Read More Read More

Please feel free to Like and Share:
How Does Breathing Help Relieve Stress: Huff & Puff Your Stress Away

How Does Breathing Help Relieve Stress: Huff & Puff Your Stress Away

Breathing is an activity we all need to constantly do in order to survive. It gives our body and, more importantly our brain, a regular supply of (hopefully) clean oxygen which allows it to perform its actions well enough to basically ensure our survival; without oxygen, we would simply cease to exist.

When it comes to relieving stress, it may come as a surprise to learn that breathing can be a very good way to relieve your stress and allow you to return to the peaceful way you were before you were stricken with this nasty mental strain.

Read More Read More

Please feel free to Like and Share:
Does Crying Relieve Stress: Letting Out Your Emotions

Does Crying Relieve Stress: Letting Out Your Emotions

When things get the better of us emotionally, we start to feel our eyes water and feel like breaking down hysterically in tears. No, this isn’t a sign of a serious form of depression or suicidal tendencies (but don’t think that isn’t the case; it might be, then you will need to seek professional help), but it could very well be the fact that life may be taking too much of a toll on us.

Whether it be from the intense environment of your place of work, to the unfortunate pain of being at home and caring for the kids along with working on the house chores, life can sometimes be extremely difficult day in day out. The average person can only cope with these difficulties for so long before they will feel extremely emotional and possibly even break down in tears.

Read More Read More

Please feel free to Like and Share:
Does Smoking Relieve Stress: The Answers & More To Using This Smoky Drug

Does Smoking Relieve Stress: The Answers & More To Using This Smoky Drug

Sometimes the best way to blow off the steam of built up stress is to simply do the things you love to do in your free time. However, there are some hobbies and pastimes out there that come off as taboo to a lot of people, especially ones who look out for themselves and deeply care about their own personal health and body.

Smoking is one of these very pastimes. While a lot of people used to smoke back in the old days, today people have cut back on their smoking habits, and even laws prohibit people from smoking in certain areas, such as inside restaurants or, more recently in the UK, inside cars with underage passengers inside.

Read More Read More

Please feel free to Like and Share:
How To Stop Hair Loss Due To Stress: Don’t Let Stress Make You Bald!

How To Stop Hair Loss Due To Stress: Don’t Let Stress Make You Bald!

When you are suffering from chronic stress due to either a recent traumatic event or from daily life, you will notice a lot of symptoms and side effects affecting you; these can not only help people self-diagnose the intensity of the stress they’re under, but also can come as a warning as to why large amounts of stress is bad for you. Included in these side effects and symptoms is the unfortunatness of hair loss.

Nobody wants to go bald, and the people who unfortunately do are usually upset about it, and it’s no surprise why. Having no hair on your head is a very frightening sight, and the physical change in your appearance can really pack a punch against your self-esteem.

Read More Read More

Please feel free to Like and Share:
How To Relieve Stress Headaches: Soothe That Thumping Head

How To Relieve Stress Headaches: Soothe That Thumping Head

Being under stress puts a considerable amount of strain on specific places on your body, and the most uncomfortable and possibly even life-threating area put under strain is your head. Stress headaches are serious business and need to be soothed if you have any chance of being able to concentrate on the more important things, like work or taking care of your family.

Your brain can do lots of unnecessary and uncomfortable things while under stress – from fabricating loads of scary and unsettling thoughts and ideas to simply being put under a lot more work than it usually does – so it is important that you know how exactly to soothe your head and prevent the stress from causing any further damage or discomfort to yourself.

Read More Read More

Please feel free to Like and Share:

Enjoy this blog? Please spread the word :)